Do you feel irritate and mood swing recently? That might be the shortage of hormone. A teaspoon of estrogen effect so much for woman’s body and mind. Remember, there is the way to deal with this. Just take a few moments to read these inspirational life quotes and hang in there…it is going to be okay. When you feel down and sad, The Healthy blossom is here for you.
The life is full of ups and downs. If you are in down side it can only goes up.
Things Will Get Better
We, sandwich generation have to face a lot of issues and have to make many difficult decisions. You have a family to run, and your parents need your help as they get older. Then you feel some changing in your body but you are so busy that you couldn’t bother to look after yourself.
I felt the same. Relocating from Tokyo to Sydney wasn’t easy. My husband lives in Tokyo and my girls and I live in Sydney. We miss him so much and I also worry about parents.
Words are Power
I found a little book that had some life quotes at the news agency in Sydney. This book gave me so much power and it changed my feelings of worry and missing. I felt that I have the strength to make it works and go through this. Here are some of the life quotes that my soul was touched…
Things Will Get Better
“Hang in there and have patience with yourself and the situation. Live in the moment, one day at a time, not fretting about the past or worrying about the future. You have strength enough for the present, and that is all you need for now. Allow yourself the luxury of peace, and don’t take on more than you have to… Learn to let go. Refuse negative thoughts and replaces them with positive ones. Look for the good things in your life and make a point to appreciate them. Believe in yourself and know that you have the power. You are ultimately the one in charge of your life and the only person in the world who can change it.”
Barbara Cage (Published and Distributed by FOR ARTS SAKE)
Some of my friends and family have difficult problems: Living a part from their families; finding difficulties in convincing their parents to go to a nursing home because siblings disagree; Your Children has been bullied or your partner has been harassed; having issue with your partner which has led to divorce. I feel for you. So I just want to say ….
This is for you
You Can Handle This…
“I know that lately you have been having problems and I just want you to know that you can rely on me for anything you might need…
But more important, keep in mind at all times that you are very capable of dealing with any complications that life has to offer.
So do whatever you must feel whatever you must and keep in mind at all times that we all grow wiser and become more sensitive and are able to enjoy life more after we go through hard times.”
Susan Polis Schutz (Published and Distributed by FOR ARTS SAKE)
You will be better person…
I wish life is always blue skies but we all have ups and downs. However, when you go through those problems, you will be stronger, wiser and gentler.
Menopause age is the chance to make your body healthy as well as your heart and soul.
The Healthy Blossom is about “Healthy Aging”. It is all about creating your body and soul.
Last of All…
Your family corrupts without you… That’s why, you need to stay healthy! These little words have a power to make you change for the better. It is okay to cry. Those tears are for managing your emotional balance to manage your stress. Talk to your friends and family for help. What is goes down, will always goes up.
Just remember. You are not alone. Let The Healthy Blossom helps you to overcome the problems and grow old together. …You will be okay.