What is Kinako?
Kinako is ground roasted soybeans that is very popular ingredients for old and young people in Japan. It has nutty flavour and looks yellowish powder. Japanese people usually use Kinako for desserts but we create a lot of different ways of using Kinako. Because, we would like to eat Kinako as often as possible.
One of the best and the easiest Kinako recipes is Kinako butter. It is very easy and quick to make. Just put all ingredients in the ball and mix them. That’s it! It is great substitution, if you have missed out of peanuts butter. And, you have all benefits of soybeans!
Kinako is the best form of having soy benefits because it is grounded so it is easier to digest. Soybean is the queen of beans. It has perfect balance nutrition to help women. So, having Kinako butter will help slowing down aging, lose weight, support shortage of women’s hormones and keep swiping the waste out of our body regularly.
Do you know about the benefit of Kinako diet? … block fat absorbing, burn fat faster, hold the moisture for skin and hair etc.…. and it will give you 2nd meal effects!
Can you imagine having 2nd meal effects after eating Kinako butter on toast for the breakfast? Control sugar level, blocking fat absorbtion and burn fat faster after the breakfast, and keep working for lunch. More about what does Kinako do is on the link “the benefits of Kinako diet”.
Variation of Kinako Butter
Kinko butter is not only healthy but it is also handy because you can create a variety of dishes. For example, we add Kinako butter in the dressing for salad. Then we create some sauce like a satay sauce on chicken. We sometimes add some chilli, sesame paste, cream cheese or cream etc.… It is very convenient!
Where You Can Buy Kinako?
You can buy Kinako at the Asian store or online. Because of Kinako is ground roasted soybeans, you can keep it for a long time.
Enjoy Kinko butter and tell us how are you going.